Beef Tenderloin Recipe: Perfectly Cooked and Full of Flavor

Beef tenderloin is the ultimate centerpiece for a special occasion or a luxurious dinner at home. Known for its buttery tenderness and exquisite flavor, this dish is surprisingly easy to prepare. Whether you’re hosting a holiday feast or planning a romantic dinner, this recipe ensures restaurant-quality results every time.

What Is Beef Tenderloin?

Beef tenderloin is a premium cut of beef, prized for its melt-in-your-mouth texture and mild flavor. It’s often the star of elegant meals and is versatile enough to pair with a variety of sides and sauces. The secret to a perfectly cooked tenderloin lies in seasoning, searing, and roasting it to perfection.

Why You’ll Love This Recipe

• Simple Preparation: Minimal ingredients and straightforward steps make it accessible for all skill levels.
• Unmatched Flavor: The combination of garlic, rosemary, and olive oil elevates the beef’s natural taste.
• Versatile Dish: Perfect for holidays, special occasions, or even a weeknight treat.
• Customizable Doneness: Easily adjust the cooking time to suit your preference.

Ingredients

• 2-3 lb beef tenderloin, trimmed
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1 tbsp fresh rosemary or thyme, chopped
• 1 tsp salt
• ½ tsp black pepper
• 1 tbsp Dijon mustard (optional)

Step-by-Step Instructions

Preparing the Tenderloin

1. Preheat your oven to 425°F (220°C).
2. Pat the beef tenderloin dry with paper towels. Tie it with kitchen twine to ensure even cooking throughout.

Seasoning the Beef

3. Rub the tenderloin with olive oil, then evenly coat with garlic, rosemary (or thyme), salt, and pepper.
4. If desired, spread a thin layer of Dijon mustard over the surface for an extra layer of flavor.

Searing the Tenderloin

5. Heat a large oven-safe skillet over medium-high heat.
6. Sear the beef on all sides until browned, about 2-3 minutes per side.

Roasting to Perfection

7. Transfer the skillet to the preheated oven.
8. Roast the beef for 20-25 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare. Adjust the time to achieve your desired level of doneness:
   • Medium-rare: 130°F (54°C)
   • Medium: 140°F (60°C)
   • Medium-well: 150°F (66°C)

Resting and Slicing

9. Remove the tenderloin from the oven and let it rest for 10-15 minutes. This allows the juices to redistribute, ensuring maximum flavor and tenderness.
10. Slice the tenderloin into medallions and serve.

Serving Suggestions

Pair this beef tenderloin with:

• Creamy mashed potatoes or roasted vegetables for a comforting classic.
• A crisp green salad or sautéed asparagus for a lighter option.
• Bold sauces like red wine reduction or horseradish cream to complement the beef’s flavor.

Storing and Freezing

Storage Tips

• Refrigerate leftover beef tenderloin in an airtight container for up to 3 days.
• Reheat gently in the oven at 300°F (150°C) or in a skillet over low heat to avoid overcooking.

Freezing Instructions

• Wrap the cooked beef tenderloin tightly in plastic wrap and aluminum foil. Store in the freezer for up to 3 months.
• Thaw overnight in the refrigerator before reheating.

Recipe Variations

• Herb Crust: Add parsley and breadcrumbs to the seasoning mix for a flavorful crust.
• Garlic Butter Finish: Top the tenderloin with garlic-infused butter for a rich, decadent touch.
• Peppercorn-Crusted: Use freshly cracked black pepper for a bold, spicy flavor.

FAQs

Can I use dried herbs instead of fresh rosemary or thyme?
Yes, substitute with 1 tsp of dried rosemary or thyme for every tablespoon of fresh herbs.

How do I ensure even cooking?
Tying the tenderloin with kitchen twine helps maintain a uniform shape, ensuring consistent cooking.

What’s the best way to check doneness?
Use a meat thermometer to check the internal temperature for precision.

This beef tenderloin recipe combines elegance and simplicity for a dish that impresses every time. With its tender texture and rich flavors, it’s bound to become a go-to for celebrations or indulgent dinners. Try it out and let us know how it turns out!

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