If you’re on the hunt for a dish that’s both satisfying and light, look no further than these mouthwatering Cabbage Patties with Yogurt Sauce. This recipe is an excellent way to transform humble ingredients like cabbage into a delightful meal that’s crispy on the outside, tender on the inside, and paired with a cool, creamy yogurt sauce that complements the warmth of the patties perfectly.
About Cabbage Patties with Yogurt Sauce
What makes this dish stand out is its versatility and simplicity. Whether you’re looking for a savory appetizer, a light lunch, or a side dish that will impress your guests, these cabbage patties fit the bill. They’re packed with flavor thanks to the combination of onions, garlic, and spices, and they’re easy enough to whip up on a weeknight but special enough to serve at a dinner party.
Ingredients
To make these delicious cabbage patties with yogurt sauce, you’ll need the following ingredients:
For the Patties:
- 500 g cabbage, finely shredded
- Vegetable oil (for frying)
- 2 onions, finely chopped
- 3 cloves garlic, minced
- 3 eggs
- 4 tbsp flour (60 g)
- 1 tsp salt (8 g)
- 1 tsp ground red pepper (4 g)
- 1 tsp black pepper (4 g)
For the Yogurt Sauce:
- 3 tbsp yogurt (75 g)
- 2 sprigs dill, finely chopped
- 1 cucumber, grated
- Red powdered pepper (optional, for garnish)
Ingredient Notes:
- Cabbage: The star of the dish, make sure it’s finely shredded for the best texture.
- Onions & Garlic: These add a robust flavor to the patties. Feel free to adjust the quantities to your taste.
- Flour: Acts as a binder to help the patties hold their shape.
- Spices: The ground red pepper adds a bit of heat, while the black pepper provides a mild kick. Adjust to your spice tolerance.
Kitchen Equipment Needed
To prepare these cabbage patties, you’ll need the following kitchen tools:
- Large mixing bowls
- A sharp knife or mandoline (for shredding cabbage)
- Frying pan
- Spatula
- Paper towels (for draining excess oil)
- Grater (for cucumber)
Step-by-Step Instructions
1. Prepare the Cabbage Mixture:
- Start by finely shredding the cabbage and placing it in a large mixing bowl. The finer the cabbage, the better the patties will hold together.
- Add the finely chopped onions and minced garlic to the bowl with the cabbage. These ingredients provide a flavorful base for the patties.
- In a separate bowl, beat the eggs, then pour them into the cabbage mixture. This will help bind everything together.
- Sprinkle in the flour, salt, ground red pepper, and black pepper. Mix thoroughly until all the ingredients are well combined and the mixture is even.
2. Form the Patties:
- Take small portions of the cabbage mixture and shape them into patties about the size of your palm. Make sure they’re firm enough to hold their shape. If they feel too loose, add a bit more flour to the mixture.
3. Fry the Patties:
- Heat vegetable oil in a large frying pan over medium heat. The oil should be hot enough that a small piece of the mixture sizzles when dropped in.
- Fry the patties in batches, ensuring not to overcrowd the pan. Cook each side for about 3-4 minutes or until they’re golden brown and crispy.
- Once cooked, remove the patties from the pan and place them on a paper towel-lined plate to drain any excess oil.
4. Prepare the Yogurt Sauce:
- While the patties are frying, prepare the yogurt sauce. In a small bowl, combine the yogurt, finely chopped dill, and grated cucumber. Stir until smooth and creamy.
- Optionally, garnish the sauce with a sprinkle of red powdered pepper for an added kick.
5. Serve:
- Arrange the cabbage patties on a serving platter around a bowl of the yogurt sauce. Serve the patties hot, with the cool and tangy yogurt sauce as a perfect complement.
Tips for Perfect Cabbage Patties
- Firm Patties: If your patties are falling apart, try squeezing out excess moisture from the cabbage before mixing. Also, make sure your mixture isn’t too wet.
- Golden-Brown Crust: For that perfect crispy exterior, ensure your oil is hot enough before adding the patties. Too cool, and they’ll absorb too much oil; too hot, and they’ll burn before cooking through.
Variations and Substitutions
- Gluten-Free: Substitute the flour with a gluten-free flour blend or chickpea flour for a gluten-free version of these patties.
- Vegan: Replace the eggs with a flaxseed egg (1 tbsp ground flaxseed mixed with 3 tbsp water, let sit for 5 minutes) for a vegan-friendly option.
- Spicy Kick: If you love heat, add some finely chopped chili or a dash of cayenne pepper to the mixture.
Serving Suggestions
These cabbage patties are incredibly versatile and can be served in various ways:
- As an Appetizer: Serve them with toothpicks as a party starter.
- As a Main Course: Pair with a simple salad and some crusty bread for a light meal.
- With Drinks: These patties go wonderfully with a glass of white wine or a light beer.
How to Store and Reheat Leftovers
If you happen to have any leftovers (though they tend to disappear quickly!), here’s how you can store and reheat them:
- Storage: Place the cooled patties in an airtight container and refrigerate for up to 3 days.
- Reheating: To reheat, place them in a frying pan over medium heat until warmed through, or reheat them in a preheated oven at 350°F (175°C) for 10 minutes to regain their crispiness.
Why You’ll Love This Recipe
These cabbage patties are not only delicious but also nutritious. Cabbage is a fantastic vegetable that’s low in calories but high in fiber, making it a great choice for those looking to enjoy a satisfying meal without overindulging. The combination of crunchy exterior and tender interior, paired with the tangy yogurt sauce, makes this dish a crowd-pleaser.
Health Benefits of Cabbage
Cabbage is a powerhouse of nutrients, offering significant health benefits:
- Rich in Vitamins: Cabbage is loaded with vitamins C and K, which are essential for immune function and bone health.
- High in Fiber: It aids in digestion and can help with weight management.
- Antioxidant Properties: Cabbage contains antioxidants that can reduce inflammation and protect against chronic diseases.
Common Mistakes to Avoid
- Overcrowding the Pan: Frying too many patties at once lowers the oil temperature, leading to soggy patties.
- Not Draining Properly: Failing to drain the patties on paper towels can result in greasy patties.
FAQs
1. How can I make the patties gluten-free?
- Substitute the flour with a gluten-free flour blend or chickpea flour for a gluten-free version.
2. Can I bake the patties instead of frying?
- Yes! You can bake the patties in a preheated oven at 400°F (200°C) for about 20-25 minutes, flipping halfway through for even browning.
3. How long can I store the leftovers?
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
4. What can I serve with cabbage patties?
- These patties are versatile and can be served with a salad, rice, or as a side dish with your favorite protein.
5. Can I use a different sauce instead of yogurt?
- Absolutely! Try a tahini sauce, tzatziki, or even a spicy aioli as a delicious alternative.
Conclusion
Cabbage Patties with Yogurt Sauce is a dish that brings together simplicity and flavor in a way that’s sure to impress. Whether you’re making it for a weekday meal or serving it at your next gathering, it’s a recipe that’s bound to become a favorite. Give it a try and experience the perfect balance of crispy and creamy, savory and tangy.
Call to Action
If you enjoyed this recipe, don’t forget to share it with your friends and family! And be sure to subscribe to our blog for more delicious and easy-to-make recipes delivered straight to your inbox.