Description
Embark on a culinary journey with a vegetable casserole that’s both delightful and nourishing! Highlighting the hearty flavors of cauliflower and broccoli, this recipe guarantees a flavorful experience that will earn it a regular place on your dining table. Join the adventure of crafting a mouthwatering casserole that harmonizes a variety of vegetables, resulting in a symphony of flavors and textures.
Ingredients
- 1 broccoli
- Salt
- 2 tablespoons milk
- 400g cauliflower
- 1 onion
- Olive oil
- 1 carrot
- 1 garlic clove
- Mushrooms
- 1 red bell pepper
- 1 yellow bell pepper
- Cherry tomatoes
- 4 eggs
- Salt
- 5 tablespoons sunflower oil
- 130g flour
- 500ml milk (2.5 cups)
- Fresh parsley
- 150g cheese
Instructions
Let’s reveal the steps to crafting this daily delight, one by one:
1. Broccoli Brilliance: Start by blanching broccoli in boiling water, then transfer it to a baking dish.
2. Cauliflower Crunch: Boil cauliflower until tender, blanch, and layer it with the broccoli in the baking dish.
3. Sizzle and Sauté: Heat olive oil in a pan, sauté onions until translucent, then add carrots, garlic, mushrooms, and bell peppers. Stir until aromatic.
4. Veggie Fusion: Spread the sautéed vegetables over the broccoli and cauliflower layers in the baking dish.
5. Egg Embrace: Whisk together eggs, salt, sunflower oil, flour, and milk until smooth, then pour over the vegetable medley.
6. Cheese Charm: Generously sprinkle cheese on top, giving the casserole its irresistible cheesy crown.
7. Bake Brilliance: Preheat the oven to 180°C (350°F) and bake the casserole for 40 minutes until it turns golden and bubbly.
Notes
Blanching Brilliance: Blanch the broccoli and cauliflower to retain their vibrant colors and crisp textures.
Sautéing Success: Sauté the onion, carrot, garlic, mushrooms, and bell peppers to intensify their flavors.
Egg Mixture Magic: Whisk eggs, salt, sunflower oil, flour, and milk to create a luscious base for the casserole.
- Prep Time: Approximately 20-25 minutes
- Cook Time: 40 minutes