Embark on a culinary journey with these mouthwatering Stuffed Cabbage Rolls that promise to be the star of your dinner table. Filled with a delightful mixture of ground beef or turkey, cooked rice, and finely chopped onions, these rolls are a treat for your taste buds.
Ingredients:
- One large cabbage head
- 1 pound ground beef or ground turkey
- 1/2 cup cooked rice
- 1 small finely chopped onion
Instructions:
1. Preparing the Cabbage:
- Carefully remove the outer leaves of the cabbage and blanch them in boiling water until they are pliable. This makes them easier to roll.
2. Cooking the Filling:
- In a pan, cook the ground beef or turkey until browned. Add the finely chopped onion and sauté until translucent. Mix in the cooked rice and allow the flavors to meld.
3. Filling and Rolling:
- Take a blanched cabbage leaf and place a portion of the filling in the center. Fold the sides of the leaf over the filling and roll it up, creating a neat cabbage roll.
4. Arranging in the Pan:
- Place the stuffed cabbage rolls snugly in a baking dish, ensuring they are packed closely together to prevent unraveling during baking.
5. Baking Time:
- Preheat your oven to 180°C (356°F). Bake the cabbage rolls for approximately 30-40 minutes or until they are cooked through and the cabbage leaves are tender.
6. Serving Suggestions:
- Serve the stuffed cabbage rolls hot, garnished with your favorite sauce or a dollop of sour cream.
Nutrition Information:
- Calories: Approximately 280 kcal per serving
- Protein: 20g
- Fat: 15g
- Carbohydrates: 15g
- Fiber: 3g
- Sugar: 3g
- Sodium: 320mg
Tips:
- Sauce Options: Elevate the dish by serving it with tomato sauce, marinara, or a tangy sweet and sour sauce.
- Vegetarian Version: Swap the meat for a mix of sautéed vegetables or plant-based protein for a vegetarian alternative.
- Freezing for Later: These stuffed cabbage rolls freeze well. Prepare a batch, freeze, and enjoy a quick meal on busy days.
Variations:
1. Mediterranean Twist:
- Enhance the filling with Mediterranean flavors by adding diced tomatoes, olives, and feta cheese.
2. Spiced Delight:
- Infuse the filling with aromatic spices like cumin, paprika, and oregano for a spiced-up version.
3. Asian Fusion:
- Create an Asian-inspired version by incorporating soy sauce, ginger, and garlic into the filling.
FAQ:
Q1: Can I use a different type of cabbage? A1: Yes, while savoy cabbage is traditional, you can experiment with green or red cabbage.
Q2: Can I make these ahead of time? A2: Absolutely, prepare the rolls and refrigerate until ready to bake.
Q3: Can I use quinoa instead of rice in the filling? A3: Yes, quinoa makes a nutritious and delicious substitution for rice.
Conclusion:
Dive into the world of flavor with these Delectable Stuffed Cabbage Rolls that bring together the goodness of cabbage, savory filling, and a touch of culinary finesse. Elevate your dinner experience with this timeless classic