Guilt-Free Delight: Oats, Yogurt, and Plum Diet Cake

Embark on a journey of healthy indulgence with this diet-friendly cake that harmoniously blends oats, yogurt, and plums. Discover the joy of savoring a delicious treat without compromising your dietary goals.

Ingredients: Crafting the Diet Cake Goodness

Embark on a culinary adventure with these essential ingredients:

  • 130g Rolled Oats
  • 160ml Hot Water
  • 150g Greek Yogurt (10% fat)
  • 2 Eggs
  • 60g Erythritol Sweetener
  • 2 tablespoons Sunflower Oil
  • 60g Walnuts
  • 150g Dried Prunes
  • 40g Almond Flour
  • Pinch of Salt
  • 6g Baking Powder
  • 1/2 teaspoon Baking Soda

Tips: Elevating Your Diet Cake Craft

Achieve perfection in your diet cake creation with these expert tips:

  1. Oat Mastery: Allow rolled oats to absorb hot water for a soft and moist texture.
  2. Sweetener Precision: Erythritol sweetener adds sweetness without the guilt.
  3. Nutty Bliss: Enhance the flavor with the addition of walnuts and almond flour.

Advice: Personalizing Your Culinary Experience

Make your diet cake experience uniquely yours with these expert advice:

  • Prune Perfection: Dried prunes bring natural sweetness and a chewy texture.
  • Pan Preference: Use a baking pan of 23 x 10 cm for ideal cake dimensions.

Nutrition: Wholesome Diet Cake Indulgence

Delight in the wholesome goodness of this diet-friendly creation:

  • Oat Power: Rolled oats provide a hearty dose of fiber and nutrients.
  • Nutrient-rich: Greek yogurt and nuts add protein and healthy fats to the mix.

Instructions: Crafting Your Diet Cake Masterpiece

Follow these simple steps to create a diet cake that satisfies both taste buds and health goals:

  1. Oat Fusion: Combine rolled oats with hot water to create a soft oat base.
  2. Wholesome Blend: Mix in Greek yogurt, eggs, erythritol sweetener, sunflower oil, walnuts, dried prunes, almond flour, salt, baking powder, and baking soda.
  3. Pan Harmony: Pour the batter into a 23 x 10 cm baking pan, spreading it evenly.
  4. Bake Magic: Bake for 40-45 minutes at 180°C/360°F until golden brown and a toothpick comes out clean.
  5. Almond Elegance: Decorate with sliced almonds for an extra touch of visual appeal.

FAQ: Answering Your Cake Queries

Q: Can I replace erythritol with another sweetener?

A: Certainly! Substitute with your preferred sweetener in the same quantity.

Q: Are prunes necessary?

A: Prunes add natural sweetness and a delightful chewy texture, but you can experiment with other dried fruits.

Conclusion: Savoring the Diet Cake Delight

In conclusion, this diet cake is not just a treat; it’s a celebration of flavor and health-conscious choices. Whether relishing the nutty texture or enjoying the sweetness of prunes, this cake brings a sense of satisfaction to your table. Customize, experiment, and share the joy of this guilt-free indulgence that perfectly aligns with your dietary goals. Enjoy the delightful journey to a healthier dessert!

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Guilt-Free Delight: Oats, Yogurt, and Plum Diet Cake

Guilt-Free Delight: Oats, Yogurt, and Plum Diet Cake


  • Author: Julia childley
  • Total Time: 55-60 minutes
  • Yield: 1 cake, about 8-10 servings

Description

Indulge in a journey of healthy delights with this diet-friendly cake that harmoniously combines oats, yogurt, and plums. Experience the joy of savoring a delicious treat while staying true to your dietary goals.


Ingredients

  • 130g Rolled Oats
  • 160ml Hot Water
  • 150g Greek Yogurt (10% fat)
  • 2 Eggs
  • 60g Erythritol Sweetener
  • 2 tablespoons Sunflower Oil
  • 60g Walnuts
  • 150g Dried Prunes
  • 40g Almond Flour
  • Pinch of Salt
  • 6g Baking Powder
  • 1/2 teaspoon Baking Soda

Instructions

Oat Fusion: Combine rolled oats with hot water to create a soft oat base.

Wholesome Blend: Mix in Greek yogurt, eggs, erythritol sweetener, sunflower oil, walnuts, dried prunes, almond flour, salt, baking powder, and baking soda.

Pan Harmony: Pour the batter into a 23 x 10 cm baking pan, spreading it evenly.

Bake Magic: Bake for 40-45 minutes at 180°C/360°F until golden brown and a toothpick comes out clean.

Almond Elegance: Garnish with sliced almonds for an extra touch of visual appeal.

Notes

Oat Mastery: Allow rolled oats to absorb hot water for a soft and moist texture.

Sweetener Precision: Erythritol sweetener adds sweetness without the guilt.

Nutty Bliss: Enhance the flavor with the addition of walnuts and almond flour.

  • Prep Time: 15 minutes
  • Cook Time: 40-45 minutes
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