Honey Mustard Baked Salmon

Honey Mustard Baked Salmon is a quick, flavorful, and healthy dinner option that’s perfect for busy weeknights or special occasions. With a delightful balance of sweet and tangy flavors, this dish pairs beautifully with a variety of sides, making it a versatile addition to your recipe collection.

What Is Honey Mustard Baked Salmon?

This recipe features tender salmon fillets coated in a honey mustard glaze made with Dijon mustard, a touch of garlic, and a hint of lemon juice. The glaze caramelizes slightly in the oven, creating a beautiful golden crust while keeping the fish moist and flaky.

Why You’ll Love This Recipe

• Quick and easy: Ready in under 30 minutes.
• Healthy: Packed with protein, omega-3s, and minimal added fats.
• Versatile: Perfect for weeknight dinners or elegant entertaining.
• Customizable: Easy to adjust flavors and ingredients to your preference.

Ingredients

• 4 salmon fillets (about 6 oz each)
• 2 tbsp Dijon mustard
• 1 tbsp whole grain mustard (optional, for texture)
• 3 tbsp honey
• 1 tbsp olive oil
• 1 garlic clove, minced
• 1 tsp lemon juice
• Salt and pepper, to taste
• Chopped fresh parsley or dill (optional, for garnish)

Step-by-Step Instructions

Preparing the Honey Mustard Glaze

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a small bowl, whisk together Dijon mustard, whole grain mustard (if using), honey, olive oil, minced garlic, lemon juice, salt, and pepper.

Assembling the Salmon

3. Place the salmon fillets skin-side down on the prepared baking sheet.
4. Spoon the honey mustard mixture evenly over each fillet, ensuring they are well coated.

Baking the Salmon

5. Bake the salmon for 12-15 minutes, or until it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Serving

6. Garnish with chopped parsley or dill, if desired, for a fresh and vibrant touch.
7. Serve hot alongside sides like steamed asparagus, quinoa, or roasted potatoes.

Serving Suggestions

Pair Honey Mustard Baked Salmon with:

• Vegetables: Steamed green beans, roasted Brussels sprouts, or a crisp side salad.
• Grains: Rice pilaf, couscous, or a slice of crusty bread to soak up the glaze.
• Beverages: A glass of chilled white wine like Sauvignon Blanc or Chardonnay complements the dish beautifully.

Storing and Freezing

Storage Tips

• Refrigerate leftovers in an airtight container for up to 3 days.
• Reheat gently in the oven at 300°F (150°C) to avoid overcooking.

Freezing Instructions

• Freeze cooked salmon fillets in a freezer-safe container for up to 2 months.
• Thaw in the refrigerator overnight and reheat in the oven or microwave.

Recipe Variations

• Spicy kick: Add a pinch of cayenne pepper or red pepper flakes to the glaze.
• Citrusy flavor: Increase the lemon juice or add orange zest for a fresh twist.
• Gluten-free: Ensure the mustards used are certified gluten-free.
• Herb-infused: Mix fresh thyme or rosemary into the glaze.

FAQs

Can I use frozen salmon?

Yes, thaw frozen salmon in the refrigerator overnight before using. Pat it dry to remove excess moisture.

Can I make this recipe ahead of time?

You can prepare the glaze and coat the salmon in advance. Store the assembled fillets in the fridge, covered, for up to 8 hours, and bake when ready.

What’s the best way to check for doneness?

Use a meat thermometer to check the internal temperature. Salmon is perfectly cooked at 145°F (63°C).

Honey Mustard Baked Salmon is a deliciously simple recipe that combines sweet and tangy flavors with tender, flaky salmon. Whether you’re cooking for family, friends, or yourself, this dish is sure to impress. Try it tonight and discover how effortless a gourmet meal can be!

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