Get ready to delight your taste buds with a wholesome and guilt-free treat – the Oatmeal Banana Pie! Packed with the goodness of bananas, oats, and a touch of coconut, this pie is not only delicious but also a healthier dessert option. Let’s dive into the details of this fantastic recipe that you can enjoy without compromising on flavor!
Ingredients:
For the Pie:
- 2 Bananas (approximately 190g peeled)
- 2 Eggs
- 200 ml Milk (any fat content)
- 130 g Oat flakes (about 10 tbsp)
- 40 g Coconut flakes
- 2 tsp Baking powder (10 g)
- 1 pinch of Salt
For the Glaze:
- 1 bar of Dark chocolate (80-100 g)
- 2 tbsp Vegetable oil (30 g)
- 100 g Roasted peanuts
Instructions:
- Preheat the Oven:
- Preheat your oven to 180 degrees Celsius.
- Prepare the Pie Batter:
- In a blender, combine peeled bananas, eggs, milk, oat flakes, coconut flakes, baking powder, and a pinch of salt. Blend until you get a smooth batter.
- Grease the Baking Form:
- Grease a baking form (19 by 18 cm) with a bit of oil or butter to prevent sticking.
- Pour the Batter:
- Pour the batter into the prepared baking form. Ensure an even distribution.
- Bake to Perfection:
- Bake the pie in the preheated oven at 180 degrees Celsius for approximately 40 minutes or until a toothpick inserted into the center comes out clean.
- Prepare the Glaze:
- While the pie is baking, melt the dark chocolate and vegetable oil together, creating a smooth glaze.
- Roast the Peanuts:
- In a pan, roast the peanuts until they become golden and fragrant.
- Glaze and Garnish:
- Once the pie is baked and slightly cooled, drizzle the chocolate glaze over the top. Sprinkle the roasted peanuts on top for a delightful crunch.
- Let It Set:
- Allow the pie to cool completely, allowing the glaze to set.
- Slice and Serve:
- Slice the Oatmeal Banana Pie into portions and serve. Enjoy the wholesome goodness without the guilt!
Tips:
- Nutty Variation: Experiment with different nuts like almonds or walnuts for a varied texture.
- Fruit Fusion: Add a handful of berries or sliced strawberries to the batter for a fruity burst.
- Dietary Adjustments: For a dairy-free version, use plant-based milk, and ensure the dark chocolate is dairy-free.
Variations:
1. Tropical Twist:
- Incorporate diced pineapple or mango into the batter for a tropical flavor.
2. Spice Infusion:
- Add a dash of cinnamon or nutmeg to the batter for a warm and aromatic touch.
3. Berry Bonanza:
- Top the pie with a mix of fresh berries for a burst of color and natural sweetness.
FAQ:
Q1: Can I use instant oats instead of oat flakes? A1: Yes, instant oats can be used as a quick alternative without compromising the texture.
Q2: Can I skip the chocolate glaze? A2: Certainly! The pie is delicious on its own, or you can drizzle it with honey for a touch of sweetness.
Q3: How long does the pie stay fresh? A3: If stored in an airtight container in the refrigerator, the pie can stay fresh for up to a week.
Conclusion:
Indulge in the wholesome delight of Oatmeal Banana Pie – a treat that combines health and taste in every slice. Whether enjoyed as a dessert or a delightful snack, this recipe is a winner for those who love a guilt-free indulgence. Share the joy with family and friends, and savor the goodness of this fantastic creation!