Sourdough Breakfast Bars with Jam

These sourdough breakfast bars are a delicious and nutritious way to start your day! Made with wholesome ingredients like rolled oats, whole wheat flour, and sourdough discard, they have a soft, chewy texture with a hint of tang. The jam filling adds a fruity sweetness, making them perfect for breakfast, snacks, or even dessert.

What Are Sourdough Breakfast Bars?

Sourdough breakfast bars are baked oat bars that incorporate sourdough discard, giving them a unique depth of flavor. The base and crumble topping are made from a mixture of oats, flour, and butter or coconut oil, while a generous layer of jam in the center provides natural sweetness. These bars are a great way to use up extra sourdough discard while creating a satisfying, homemade treat.

Why You’ll Love This Recipe

• Uses sourdough discard – No waste, just deliciousness!
• Quick and easy – Simple ingredients and minimal prep time.
• Customizable – Swap in your favorite jam flavors or adjust the sweetness.
• Wholesome ingredients – Made with oats, whole wheat flour, and natural jam.
• Perfect for meal prep – Make a batch ahead of time for a grab-and-go breakfast.

Ingredients

For the Base & Crumble Topping

• 1 cup (240 g) sourdough discard
• 1 ½ cups (180 g) rolled oats
• 1 cup (125 g) whole wheat or all-purpose flour
• ½ cup (100 g) brown sugar
• ½ tsp cinnamon
• ½ tsp baking soda
• ¼ tsp salt
• ½ cup (115 g) melted butter or coconut oil
• 1 tsp vanilla extract

For the Filling

• ¾ cup (200 g) jam of choice (strawberry, raspberry, or apricot work great!)

Step-by-Step Instructions

Preparing the Base & Crumble Topping

1. Preheat oven to 350°F (175°C). Line an 8×8-inch (20×20 cm) baking pan with parchment paper.
2. In a large bowl, mix together the oats, flour, brown sugar, cinnamon, baking soda, and salt.
3. Add the melted butter (or coconut oil), sourdough discard, and vanilla extract. Stir until the mixture becomes crumbly.

Assembling the Bars

1. Press ⅔ of the oat mixture evenly into the prepared baking pan to form the base.
2. Spread the jam evenly over the base layer.
3. Sprinkle the remaining oat mixture over the jam to create a crumble topping.

Baking the Bars

1. Bake for 25–30 minutes, or until the top is golden brown.
2. Remove from the oven and let the bars cool completely before slicing.

Serving Suggestions

• Enjoy these bars with a cup of coffee or tea for a cozy breakfast.
• Serve with yogurt and fresh fruit for added nutrition.
• Sprinkle chopped nuts on top for extra crunch.

Storing and Freezing

Storage Tips

• Store in an airtight container at room temperature for up to 3 days.
• Keep in the refrigerator for up to 1 week for longer freshness.

Freezing Instructions

• Wrap individual bars in parchment paper and store them in a freezer-safe bag.
• Freeze for up to 3 months and thaw at room temperature before eating.

Recipe Variations

• Nutty Crunch – Add ½ cup chopped walnuts or almonds to the crumble topping.
• Lower Sugar – Reduce the brown sugar to ⅓ cup or use a sugar-free jam.
• Gluten-Free – Substitute the flour with gluten-free oat flour.
• Vegan Option – Use coconut oil instead of butter and a vegan-friendly jam.

FAQs

Can I use fresh fruit instead of jam?
Yes! Mash ¾ cup of fresh berries with a tablespoon of honey or maple syrup for a natural filling.

What if I don’t have sourdough discard?
You can replace it with plain yogurt or applesauce for a similar texture.

How do I make the bars crispier?
Bake for an extra 5 minutes for a crunchier texture.

These sourdough breakfast bars with jam are a fantastic way to use up sourdough discard while creating a wholesome, tasty snack. They’re simple to make, easy to customize, and perfect for busy mornings or afternoon treats. Try them with your favorite jam and enjoy a delicious homemade breakfast bar!

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