Sourdough Granola Bars (Peanut Butter Chocolate Chip)

Looking for a wholesome and delicious snack? These sourdough granola bars combine the rich flavors of peanut butter and chocolate chips with the added benefits of sourdough discard. Perfect for breakfast on the go, an afternoon pick-me-up, or a post-workout snack, these bars are chewy, satisfying, and naturally sweetened.

What Are Sourdough Granola Bars?

Sourdough granola bars are a unique twist on classic homemade granola bars, incorporating sourdough discard for a subtle tang and extra depth of flavor. They’re packed with rolled oats, peanut butter, honey (or maple syrup), and chocolate chips, making them both nutritious and delicious.

Why You’ll Love This Recipe

  • Great way to use sourdough discard – Reduce waste while adding flavor.
  • Naturally sweetened – Made with honey or maple syrup instead of refined sugar.
  • Customizable – Add your favorite mix-ins like nuts, dried fruit, or seeds.
  • Quick and easy – Simple ingredients and minimal prep time.
  • Perfect texture – Soft, chewy, and loaded with chocolatey goodness.

Ingredients

  • ½ cup (120 g) sourdough discard
  • 1 cup (100 g) rolled oats
  • ½ cup (125 g) peanut butter
  • â…“ cup (80 ml) honey or maple syrup
  • ¼ cup (30 g) chopped nuts (optional)
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • ½ cup (90 g) chocolate chips

Step-by-Step Instructions

1. Prepare the Baking Dish

Preheat your oven to 350°F (175°C). Line a baking dish with parchment paper for easy removal.

2. Mix the Wet Ingredients

In a mixing bowl, combine sourdough discard, peanut butter, honey (or maple syrup), cinnamon, and salt. Stir until smooth and well incorporated.

3. Add the Dry Ingredients

Stir in the rolled oats, chopped nuts (if using), and half of the chocolate chips. Mix until evenly combined.

4. Shape the Bars

Press the mixture firmly into the prepared baking dish, spreading it evenly to ensure uniform thickness.

5. Bake

Bake for 18–20 minutes, or until the edges are lightly golden.

6. Add Extra Chocolate

Remove from the oven and immediately sprinkle the remaining chocolate chips over the top. Let them melt slightly, then press them gently into the bars.

7. Cool and Slice

Allow the bars to cool completely before slicing. This helps them set properly for a chewy texture.

Serving Suggestions

  • Enjoy as a breakfast bar with coffee or tea.
  • Pack in a lunchbox for a school or work snack.
  • Serve as a pre- or post-workout energy bar.
  • Crumble over Greek yogurt with fresh fruit for a nutritious parfait.

Storing and Freezing

Storage Tips

  • Store in an airtight container at room temperature for up to 5 days.
  • For a firmer texture, refrigerate for up to 1 week.

Freezing Instructions

  • Wrap individual bars in parchment paper and store them in a sealed container in the freezer for up to 3 months.
  • Thaw at room temperature for a few minutes before eating.

Recipe Variations

  • Nut-Free Option: Swap peanut butter for sunflower seed butter and omit the chopped nuts.
  • Extra Crunch: Add chia seeds, flaxseeds, or shredded coconut.
  • Dried Fruit Addition: Mix in raisins, cranberries, or chopped dates.
  • Lower Sugar: Reduce the honey/maple syrup and add a mashed banana for natural sweetness.

FAQs

Can I use quick oats instead of rolled oats?
Yes, but the texture will be softer. Rolled oats provide a chewier consistency.

Do I have to use sourdough discard?
While sourdough discard adds flavor and moisture, you can substitute it with unsweetened applesauce or mashed banana if needed.

Why do my granola bars crumble?
If the bars are too dry, they may crumble. Ensure you press the mixture firmly into the pan and allow them to cool completely before cutting.

These sourdough granola bars are an easy, nutritious, and delicious way to enjoy the benefits of sourdough discard. Whether you’re looking for a quick snack, a healthy treat, or a meal-prep-friendly option, these bars won’t disappoint. Give them a try and let us know how they turn out!

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Sourdough Granola Bars (Peanut Butter Chocolate Chip)

Sourdough Granola Bars (Peanut Butter Chocolate Chip)


  • Author: Julia Childley
  • Total Time: 30 minutes
  • Yield: 8–10 bars

Description

These sourdough granola bars are soft, chewy, and packed with peanut butter and chocolate chips. Made with sourdough discard, oats, and natural sweeteners, they’re a wholesome snack perfect for breakfast, lunchboxes, or a quick energy boost.


Ingredients

  • ½ cup (120 g) sourdough discard
  • 1 cup (100 g) rolled oats
  • ½ cup (125 g) peanut butter
  • â…“ cup (80 ml) honey or maple syrup
  • ¼ cup (30 g) chopped nuts (optional)
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • ½ cup (90 g) chocolate chips

Instructions

  • Preheat and Prepare
    Preheat oven to 350°F (175°C). Line a baking dish with parchment paper.

  • Mix Wet Ingredients
    In a mixing bowl, combine sourdough discard, peanut butter, honey (or maple syrup), cinnamon, and salt. Stir until smooth.

  • Add Dry Ingredients
    Stir in rolled oats, chopped nuts (if using), and half of the chocolate chips until fully combined.

  • Press into Pan
    Spread the mixture evenly in the prepared baking dish, pressing it firmly.

  • Bake
    Bake for 18–20 minutes, or until the edges turn slightly golden.

  • Add Extra Chocolate
    Sprinkle the remaining chocolate chips on top immediately after baking. Let them soften, then press them gently into the bars.

  • Cool and Slice
    Allow the bars to cool completely before slicing to prevent crumbling.

Notes

  • Storage: Keep in an airtight container at room temperature for up to 5 days, or refrigerate for 1 week.
  • Freezing: Wrap individual bars in parchment paper and freeze for up to 3 months. Thaw at room temperature before eating.
  • Customization: Add chia seeds, flaxseeds, dried fruit, or coconut for extra texture and flavor.
  • Nut-Free Option: Substitute peanut butter with sunflower seed butter and omit the nuts.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack, Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: ~220 kcal per bar
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