Sugar-Free Delight: Oats, Cocoa, and Banana Cake Magic

Enter the realm of guilt-free indulgence with a cake that’s not only amazing but also sugar-free! The Oats, Cocoa, and Banana Cake is a delightful treat that combines the goodness of oats, richness of cocoa, and the natural sweetness of bananas. Uncover the magic of creating a wholesome dessert that proves you don’t need added sugar for a delicious cake experience.

Ingredients

Embark on your culinary journey with these simple and wholesome ingredients:

• 120g oats
• 250ml hot milk/plant-based milk
• 2 bananas
• 2 eggs
• 2 tablespoons carob powder/cocoa powder
• Salt
• 1 teaspoon baking powder (5g)
• 20g chopped nuts
• Baking tray 24 x 18 cm / 9.5 x 7 inches
• Decorate with nuts
• Bake for 35-40 minutes at 180°C/360°F
• 100g chocolate
• 30ml hot milk/plant-based milk

Tips

Master the art of creating this sugar-free delight with these essential tips:

1. Oat Consistency: Ensure a smooth consistency by soaking oats in hot milk, allowing them to absorb the liquid.
2. Banana Sweetness: Ripe bananas not only add natural sweetness but also contribute to the cake’s moist texture.
3. Nutty Crunch: Elevate the texture by adding chopped nuts for a delightful crunch in every bite.

Advices

Navigate your culinary journey with these helpful pieces of advice:

1. Uniform Baking: Spread the batter evenly in the baking tray for uniform baking and a perfectly risen cake.
2. Temperature and Time: Bake at 180°C/360°F for 35-40 minutes, ensuring the cake is cooked through without drying.
3. Chocolate Drizzle: Melt chocolate with hot milk for a silky-smooth drizzle to enhance the cake’s decadence.

Nutritions

Discover the nutritional highlights in this sugar-free oats, cocoa, and banana cake:

1. Fiber Boost: Oats provide a hearty dose of fiber, promoting digestive health.
2. Natural Sweetness: Bananas offer natural sweetness without the need for added sugar.

Directions

Let’s unlock the secrets to creating this sugar-free delight step by step:

1. Oat Soaking: Soak oats in hot milk, allowing them to absorb the liquid and achieve a smooth consistency.
2. Banana Blend: Mash ripe bananas and combine with eggs, carob powder/cocoa powder, salt, and baking powder.
3. Nutty Addition: Fold in chopped nuts for a delightful crunch in every bite.
4. Baking Brilliance: Spread the batter evenly in a baking tray and bake for 35-40 minutes at 180°C/360°F.
5. Chocolate Drizzle: Melt chocolate with hot milk and drizzle over the cooled cake.
6. Decorate with Nuts: Sprinkle additional chopped nuts for a decorative and crunchy finish.

Conclusion

In conclusion, the Oats, Cocoa, and Banana Cake is a testament to the fact that a delightful dessert can be both amazing and sugar-free. Enjoy this guilt-free indulgence, savoring the natural sweetness of bananas and the wholesome goodness of oats in every moist and decadent bite.

Discover the magic of creating a sugar-free treat that will satisfy your sweet cravings without compromising on health.

Print