Tofu with Peanut Sauce: A Delicious and Easy Recipe

Tofu with peanut sauce is a simple yet flavorful dish that’s perfect for busy weeknights or a quick lunch. Combining crispy tofu with a creamy, savory peanut sauce, this recipe is versatile and can be paired with rice, noodles, or veggies for a satisfying meal. Whether you’re a tofu lover or trying it for the first time, this dish is sure to impress.

What Is Tofu with Peanut Sauce?

Tofu with peanut sauce is a plant-based dish featuring crispy tofu cubes tossed in a rich and creamy peanut sauce. The sauce blends the nutty flavor of peanut butter with salty, tangy, and slightly sweet elements, creating a balanced and irresistible coating for the tofu. Garnished with green onions and peanuts, it’s a complete dish that’s both healthy and indulgent.

Why You’ll Love This Recipe

  • Quick and Easy: Ready in under 30 minutes, this recipe is perfect for busy days.
  • Customizable: Pair it with your favorite grains or vegetables for a meal that suits your taste.
  • Vegan and Gluten-Free Friendly: Easily adaptable for dietary needs.
  • Packed with Flavor: The combination of crispy tofu and peanut sauce is a guaranteed crowd-pleaser.

Ingredients

For the Tofu:

  • 1 block (14 oz) firm tofu, pressed and cubed
  • 2 tbsp cornstarch
  • 2 tbsp vegetable oil
  • Salt and pepper to taste

For the Peanut Sauce:

  • ¼ cup creamy peanut butter
  • 2 tbsp soy sauce or tamari (for gluten-free)
  • 1 tbsp rice vinegar or lime juice
  • 1 tbsp maple syrup or agave nectar
  • 1 tsp sesame oil
  • 2 tbsp warm water (to thin the sauce)
  • 1 clove garlic, minced
  • ½ tsp grated ginger (optional)

For Serving:

  • Cooked rice, noodles, or steamed vegetables
  • Chopped peanuts and green onions (for garnish)

Step-by-Step Instructions

Preparing the Tofu

  1. Toss the tofu cubes with cornstarch, salt, and pepper until evenly coated.
  2. Heat the vegetable oil in a skillet over medium-high heat.
  3. Cook the tofu, flipping occasionally, until crispy and golden on all sides, about 8-10 minutes.
  4. Transfer the tofu to a plate and set aside.

Making the Peanut Sauce

  1. In a medium-sized bowl, whisk together the peanut butter, soy sauce, rice vinegar, maple syrup, sesame oil, warm water, garlic, and ginger.
  2. Stir until the sauce is smooth and creamy. Add more water if needed to adjust the consistency.

Combining the Tofu and Sauce

  1. Add the crispy tofu to the peanut sauce and toss until evenly coated.

Serving

  1. Serve the tofu over cooked rice, noodles, or steamed vegetables.
  2. Garnish with chopped peanuts and green onions for added flavor and crunch.

Storing and Freezing

Storage Tips

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a skillet over low heat or in the microwave, adding a splash of water if needed to refresh the sauce.

Freezing Instructions

  • While the peanut sauce freezes well, tofu may lose its texture after freezing. If needed, store the sauce separately in a freezer-safe container for up to 2 months.

Recipe Variations

  • Gluten-Free: Use tamari instead of soy sauce.
  • Spicy Version: Add a dash of sriracha or chili flakes to the sauce.
  • Nut-Free Option: Substitute peanut butter with sunflower seed butter or tahini.
  • Low-Carb: Serve over cauliflower rice or zucchini noodles.

FAQs

Can I bake the tofu instead of frying it?
Yes! Toss the tofu in cornstarch and a bit of oil, then bake at 400°F (200°C) for 20-25 minutes, flipping halfway through.

What can I use instead of maple syrup?
You can substitute honey (if not vegan) or brown sugar for a similar sweetness.

Is the ginger necessary?
No, but it adds a subtle warmth and depth to the sauce that complements the peanut flavor.

This Tofu with Peanut Sauce recipe is a must-try for anyone looking for a quick, flavorful, and versatile dish. With crispy tofu and a creamy sauce that hits all the right notes, it’s a meal that’s as satisfying as it is easy to make. Give it a try and let us know how you served it—over rice, noodles, or veggies!

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Tofu with Peanut Sauce: A Delicious and Easy Recipe


  • Author: Julia Childley
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

Crispy tofu cubes coated in a creamy, savory peanut sauce make this dish a flavorful and satisfying meal. Serve it over rice, noodles, or steamed vegetables for a versatile and easy dinner option that’s perfect for weeknights.


Ingredients

For the Tofu:

  • 1 block (14 oz) firm tofu, pressed and cubed
  • 2 tbsp cornstarch
  • 2 tbsp vegetable oil
  • Salt and pepper to taste

For the Peanut Sauce:

  • ¼ cup creamy peanut butter
  • 2 tbsp soy sauce or tamari (for gluten-free)
  • 1 tbsp rice vinegar or lime juice
  • 1 tbsp maple syrup or agave nectar
  • 1 tsp sesame oil
  • 2 tbsp warm water (to thin the sauce)
  • 1 clove garlic, minced
  • ½ tsp grated ginger (optional)

For Serving:

  • Cooked rice, noodles, or steamed vegetables
  • Chopped peanuts and green onions (for garnish)

Instructions

1. Prepare the Tofu:

  1. Toss the tofu cubes with cornstarch, salt, and pepper until evenly coated.
  2. Heat the vegetable oil in a skillet over medium-high heat.
  3. Cook the tofu for 8-10 minutes, flipping occasionally, until crispy and golden on all sides. Remove from the skillet and set aside.

2. Make the Peanut Sauce:

  1. In a bowl, whisk together peanut butter, soy sauce, rice vinegar, maple syrup, sesame oil, warm water, garlic, and ginger until smooth. Adjust the water to reach the desired consistency.

3. Combine and Serve:

  1. Toss the crispy tofu in the peanut sauce until evenly coated.
  2. Serve over cooked rice, noodles, or steamed vegetables.
  3. Garnish with chopped peanuts and green onions for added flavor and crunch.

Notes

  • Baking Alternative: Bake the tofu at 400°F (200°C) for 20-25 minutes, flipping halfway, for a healthier preparation.
  • Spice It Up: Add a dash of sriracha or chili flakes to the peanut sauce for extra heat.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.
  • Dietary Variations: Substitute sunflower seed butter or tahini for a nut-free version, and use tamari for gluten-free.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 portion (¼ of the recipe)
  • Calories: ~290 per serving
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