Unveiling a Hidden Gem: The Ultimate Healthy and Affordable Pie Recipe

Ingredients: Crafting a Symphony of Flavor on a Budget

Discover the joy of a newfound recipe that brings together health and affordability in a delicious pie. Gather these ingredients for a culinary masterpiece:

For the Dough:

  • 2 eggs
  • 1/2 tea glass of oil (50 ml)
  • 1 tea glass of milk (100 ml)
  • Half a pack of baking soda (5 grams)
  • 1/2 teaspoon of salt (4 grams)
  • 2 cups of flour (130 grams)


  • 1 red pepper
  • 1 green pepper
  • 1 onion
  • 1 tomato
  • 4 green onions
  • Parsley
  • 10-15 green olives
  • 1 potato
  • 60 grams of cheddar cheese
  • 100 grams of feta cheese

For the Topping:

  • 100 grams of cheddar cheese

Tips: Budget-Friendly Cooking Hacks

  1. Economical Dough: Stretch your budget by using simple ingredients for the dough without compromising taste.
  2. Versatile Vegetables: Opt for seasonal and affordable vegetables, making the pie both nutritious and cost-effective.

Advices: Mastering the Art of Healthy Baking

  1. Balanced Ingredients: Maintain a balance of flavors and nutrition with a mix of cheddar and feta cheese.
  2. Smart Baking: Follow the recommended temperature and duration for a perfect, healthy pie.

Nutritions: Nourishing Your Body on a Budget

Explore the nutritional benefits of this wallet-friendly pie, enriched with essential nutrients:

  • Protein from eggs and cheese
  • Vitamins from a variety of vegetables
  • Healthy fats from oil and cheese

Instructions: Crafting a Budget-Friendly Culinary Masterpiece

Follow these step-by-step instructions to create a symphony of flavors without breaking the bank:

  1. Whisking the Dough: Combine eggs, oil, milk, baking soda, salt, and flour to create a versatile and budget-friendly dough.
  2. Vegetable Ensemble: Chop red and green peppers, onion, tomato, green onions, parsley, olives, and potato. Mix in cheddar and feta cheese.
  3. Pie Assembly: Roll out the dough and place the vegetable-cheese mixture on top. Sprinkle extra cheddar cheese as a delectable topping.
  4. Baking Perfection: Bake in a preheated oven at 180°C for 35 minutes or until golden brown.

FAQ: Unveiling Culinary Secrets

Q: Can I use other vegetables in the pie? A: Absolutely! Experiment with your favorite vegetables or those in season for a personalized touch.

Q: Is this pie suitable for vegetarians? A: Yes, excluding eggs, this pie is a delightful vegetarian option.

Conclusion: Savoring Affordability and Health in Every Bite

Uncover the joy of a newfound recipe that not only tantalizes your taste buds but also fits seamlessly into your budget. With the perfect blend of affordability and nutrition, this healthy pie is a delightful addition to your culinary repertoire. Enjoy the satisfaction of creating something delicious and pocket-friendly.

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