Looking for a comforting, flavorful, and nourishing meal? This Vegan Sweet Potato Chickpea Curry is a perfect choice! Packed with vibrant spices, creamy coconut milk, and hearty sweet potatoes, it’s an ideal dish for busy weeknights or a cozy weekend dinner. Whether you’re new to vegan recipes or a seasoned pro, this curry is a must-try!
What Is Vegan Sweet Potato Chickpea Curry?
This curry combines sweet potatoes, chickpeas, and a medley of aromatic spices in a creamy coconut milk base. It’s a plant-based dish that’s both satisfying and versatile, perfect for serving over rice or with bread like naan. With minimal prep and pantry-friendly ingredients, it’s a go-to recipe for a wholesome, flavorful meal.
Why You’ll Love This Recipe
- Simple and Quick: Ready in under an hour with straightforward steps.
- Budget-Friendly: Uses affordable and pantry-staple ingredients.
- Rich in Flavor: Loaded with spices and creamy coconut milk for a bold taste.
- Diet-Friendly: Naturally vegan and easily adaptable for gluten-free diets.
- Great for Meal Prep: Stores and freezes well for future meals.
Ingredients
- 1 tbsp coconut oil
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 tbsp grated ginger
- 2 tsp curry powder
- 1 tsp ground cumin
- 1 tsp turmeric
- ½ tsp paprika
- 2 medium sweet potatoes, peeled and cubed
- 1 can (15 oz / 425 g) chickpeas, drained and rinsed
- 1 can (14 oz / 400 g) diced tomatoes
- 1 can (13.5 oz / 400 ml) coconut milk
- 1 cup (240 ml) vegetable broth
- Salt and pepper, to taste
- Juice of ½ lime
- Fresh cilantro, for garnish
Step-by-Step Instructions
Sautéing the Aromatics
- Heat coconut oil in a large pot over medium heat.
- Add diced onion and sauté until softened, about 5 minutes.
- Stir in minced garlic and grated ginger, cooking for 1 minute.
Cooking the Spices
- Mix in curry powder, ground cumin, turmeric, and paprika.
- Cook for 30 seconds until the spices are fragrant.
Adding the Base Ingredients
- Add cubed sweet potatoes, chickpeas, diced tomatoes, coconut milk, and vegetable broth to the pot.
- Stir to combine all ingredients well.
Simmering the Curry
- Bring the mixture to a simmer.
- Cover and cook for 20–25 minutes, stirring occasionally, until the sweet potatoes are tender.
Final Seasoning
- Season with salt, pepper, and a squeeze of lime juice. Adjust spices to taste if needed.
Serving Suggestions
- Serve hot over steamed rice or with warm naan bread.
- Pair with a side of fresh green salad or roasted vegetables for a complete meal.
- Top with a dollop of vegan yogurt for extra creaminess.
Storing and Freezing
Storage Tips
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat gently on the stove or in the microwave, adding a splash of vegetable broth if needed.
Freezing Instructions
- Allow the curry to cool completely before transferring it to freezer-safe containers.
- Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
Recipe Variations
- Spicy Kick: Add a diced chili or a pinch of cayenne for extra heat.
- Veggie Boost: Stir in spinach, kale, or peas during the last few minutes of cooking.
- Protein Swap: Replace chickpeas with tofu or tempeh for variety.
- Low-Carb Option: Serve over cauliflower rice instead of regular rice.
FAQs
Can I make this curry in advance?
Yes! The flavors deepen over time, making it even more delicious the next day.
Can I use light coconut milk?
Absolutely, but the curry will be less creamy.
What can I substitute for sweet potatoes?
You can use butternut squash or regular potatoes as alternatives.
This Vegan Sweet Potato Chickpea Curry is the perfect blend of warmth, flavor, and comfort. Easy to make and packed with wholesome ingredients, it’s a recipe you’ll want to make again and again. Try it today, and don’t forget to share your experience!
PrintVegan Sweet Potato Chickpea Curry Recipe
- Total Time: 40 minutes
- Yield: 4 servings
Description
This Vegan Sweet Potato Chickpea Curry is a flavorful, hearty dish made with creamy coconut milk, tender sweet potatoes, and a blend of aromatic spices. Perfect for weeknight dinners or meal prep, it’s a satisfying and wholesome plant-based recipe that everyone will love.
Ingredients
- 1 tbsp coconut oil
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 tbsp grated ginger
- 2 tsp curry powder
- 1 tsp ground cumin
- 1 tsp turmeric
- ½ tsp paprika
- 2 medium sweet potatoes, peeled and cubed
- 1 can (15 oz / 425 g) chickpeas, drained and rinsed
- 1 can (14 oz / 400 g) diced tomatoes
- 1 can (13.5 oz / 400 ml) coconut milk
- 1 cup (240 ml) vegetable broth
- Salt and pepper, to taste
- Juice of ½ lime
- Fresh cilantro, for garnish
Instructions
- Heat coconut oil in a large pot over medium heat. Add diced onion and sauté until softened, about 5 minutes.
- Stir in minced garlic and grated ginger. Cook for 1 minute until aromatic.
- Add curry powder, cumin, turmeric, and paprika to the pot. Stir and cook for 30 seconds to toast the spices.
- Add cubed sweet potatoes, chickpeas, diced tomatoes, coconut milk, and vegetable broth. Mix well.
- Bring the mixture to a simmer. Cover and cook for 20–25 minutes, stirring occasionally, until sweet potatoes are fork-tender.
Notes
- Make it Spicy: Add a pinch of cayenne or red chili flakes for more heat.
- Veggie Add-Ons: Stir in a handful of spinach or kale during the last 5 minutes of cooking.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Freeze for up to 3 months.
- Reheating Tip: Reheat gently on the stove, adding a splash of vegetable broth if the curry has thickened too much.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 portion
- Calories: Approximately 320 kcal